Insomnia Healing For People Who Want to sleep well at night
Resolve sleep problems and improve your mental health and sense of well-being, all in a supportive and safe space.
Resolve sleep problems and improve your mental health and sense of well-being, all in a supportive and safe space.
Specialising in Insomnia, difficulty to fall asleep or stay asleep. Also treating sleep-related issues, such as anxiety, stress and depression that may be caused by (or be the cause of) sleep problems.
Below are some of the problems we deal with frequently:
We offer CBT-i, so you can learn the tools to better sleep. We also offer one-to-one personal therapy, to improve your mental health and wellbeing.
Call or email to book an appointment or for more information and we will aim to respond within 24 hours (Mon-Fri).
Choose to learn how to sleep better, without stress, medication or accessories. Change your night and you will change your whole life!